Information:

Are you currently caring for a family member or in-law with dementia? Living in England? Aged 18 or over? Experiencing some anxiety or worries about caring that you would like to receive help with via an online therapy programme? Not currently receiving any other form of psychological therapy, such as CBT or counselling? iACT4CARERS could be useful for you! 

The purpose of the iACT4CARERS study is to explore whether internet-delivered Acceptance and Commitment Therapy for family carers of people with dementia is helpful in managing anxiety and worries and improving psychological wellbeing. The study focuses on helping people managing difficult thoughts and feelings, while still trying to do activities that really matter to them.

Please click the link to go through to their Facebook page which will be able to give you more information and updates with the study. 

https://www.facebook.com/iact4carers